Runner

Nicholas Alphonso

Avon · 2020

Personal records

16:53.0

5:26/mi · 9th place

Nike Cross Virtual Week 6

Oct 26, 2020 · grade 12

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Avon · grade 12 · 4 races · 16:53 5K best

Date	Meet	Race	Pl	Time	Pace
Oct 5	Nike Cross Virtual Week 3 Varsity · 5K	Varsity · 5K	38th	17:21.7	5:35
Oct 19	Nike Cross Virtual Week 5 Varsity · 5K	Varsity · 5K	19th	16:59.2	5:28
Oct 26	Nike Cross Virtual Week 6 Varsity · 5K	Varsity · 5K	9th	PR 16:53.0	5:26
Nov 2	Nike Cross Virtual Week 7 Varsity · 5K	Varsity · 5K	26th	17:00.7	5:29