Runner
Zyla Deshone
Wolfforth Frenship · 2022–2025
- Seasons
- 3
- Races
- 3
- 5K PR
- 19:33
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2025
Wolfforth Frenship · grade 12 · 1 race · 19:33 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 30 | Varsity · 5K | Varsity · 5K | 12th | PR 19:33 | 6:18 |
2023
Wolfforth Frenship · grade 10 · 1 race · 20:04.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 65th | SB 20:04.5 | 6:28 |
2022
Wolfforth Frenship · grade 9 · 1 race · 20:40.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | Varsity · 5K | Varsity · 5K | 30th | SB 20:40.7 | 6:39 |