Runner
Zoe Lange
Grapevine · 2022–2024
- Seasons
- 3
- Races
- 7
- 5K PR
- 23:18.10
- 2 mi PR
- 15:43
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2024
Grapevine · grade 11 · 2 races · 15:43 2 mi best · 23:18.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 16 | JV · 2 mi | JV · 2 mi | 40th | PR 15:43 | 7:52 |
| Sep 7 | Varsity · 5K | Varsity · 5K | 143rd | PR 23:18.10 | 7:30 |
2023
Grapevine · grade 10 · 3 races · 23:56.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | JV · 5K | JV · 5K | 102nd | 24:47.5 | 7:59 |
| Sep 16 | JV · 5K | JV · 5K | 44th | 24:57.2 | 8:02 |
| Nov 18 | Varsity · 5K | Varsity · 5K | 177th | SB 23:56.3 | 7:42 |
2022
Grapevine · grade 9 · 2 races · 26:41.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 27 | JV · 5K | JV · 5K | 263rd | 28:18.28 | 9:07 |
| Sep 3 | JV · 5K | JV · 5K | 154th | SB 26:41.1 | 8:35 |