Runner
Zach Rose
Richardson Lake Highlands · 2021–2022
- Seasons
- 2
- Races
- 4
- 5K PR
- 18:50.81
- 2 mi PR
- 11:53.7
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2022
Richardson Lake Highlands · grade 12 · 2 races · 11:53.7 2 mi best · 18:50.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 19 | Varsity · 2 mi | Varsity · 2 mi | 73rd | PR 11:53.7 | 5:57 |
| Sep 17 | Varsity · 5K | Varsity · 5K | 228th | PR 18:50.81 | 6:04 |
2021
Richardson Lake Highlands · grade 11 · 2 races · 18:57.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 28 | Varsity · 5K | Varsity · 5K | 124th | 19:10.06 | 6:10 |
| Sep 11 | Varsity · 5K | Varsity · 5K | 118th | SB 18:57.9 | 6:06 |