Runner

William Shepherd

Plano West · 2021–2023

Personal records

15:50.4

5:06/mi · 25th place

Marcus Coach T Invitational

Sep 2, 2023 · grade 12

2 mi

9:51.7

4:56/mi · 6th place

Rock Hill Twilight

Aug 18, 2023 · grade 12

4,667m

16:09.1

5:34/mi · 74th place

NXR South Regional Championships

Nov 19, 2022 · grade 11

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Plano West · grade 12 · 4 races · 9:51.7 2 mi best · 15:50.3 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 18	Rock Hill Twilight Varsity · 2 mi	Varsity · 2 mi	6th	PR 9:51.7	4:56
Sep 2	Marcus Coach T Invitational Varsity · 5K	Varsity · 5K	25th	PR 15:50.4	5:06
Sep 29	Arl Houston Ken Gaston 27th Annual Race At The Lake Varsity · 5K	Varsity · 5K	3rd	15:58.40	5:08
Nov 18	NXR South Regional Championships Open · 5K	Open · 5K	15th	16:13.3	5:13

Plano West · grade 11 · 5 races · 10:26.6 2 mi best · 16:09.1 4,667m best · 16:55.7 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 19	Rock Hill Twilight Invitational Varsity · 2 mi	Varsity · 2 mi	5th	SB 10:26.6	5:13
Aug 27	Southlake Carroll Invitational Open · 5K	Open · 5K	9th	SB 16:55.79	5:27
Sep 3	Marcus Coach T Invitational Varsity · 5K	Varsity · 5K	15th	16:57.6	5:28
Sep 24	Garmin MileSplit TX Invitational Varsity · 5K	Varsity · 5K	76th	16:58.5	5:28
Nov 19	NXR South Regional Championships Open · 4,667m	Open · 4,667m	74th	PR 16:09.1	5:34

Plano West · grade 10 · 1 race · 17:34.7 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 30	Arl Houston Ken Gaston 25th Annual Invitational JV · 5K	JV · 5K	3rd	SB 17:34.7	5:39