Runner
Vassi Gianitsos
Lewisville Flower Mound · 2014–2016
- Seasons
- 3
- Races
- 5
- 5K PR
- 21:25.25
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2016
Lewisville Flower Mound · grade 12 · 3 races · 21:25.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | Varsity · 5K | Varsity · 5K | 162nd | 21:49.29 | 7:01 |
| Sep 10 | Varsity · 5K | Varsity · 5K | 85th | PR 21:25.25 | 6:54 |
| Sep 17 | Varsity · 5K | Varsity · 5K | 55th | 23:00.90 | 7:24 |
2015
Lewisville Flower Mound · grade 11 · 1 race · 21:26.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 12 | Varsity · 5K | Varsity · 5K | 16th | SB 21:26.35 | 6:54 |
2014
Lewisville Flower Mound · grade 10 · 1 race · 22:46.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 30 | Varsity · 5K | Varsity · 5K | 173rd | SB 22:46.44 | 7:20 |