Runner
Valbona Lushaj
Midlothian Heritage · 2024–2026
- Seasons
- 2
- Races
- 4
- 5K PR
- 25:22.40
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2026
Midlothian Heritage · grade 11 · 3 races · 26:16.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 28 | Varsity · 5K | Varsity · 5K | 155th | SB 26:16.27 | 8:27 |
| Sep 5 | JV · 5K | JV · 5K | 180th | 27:46 | 8:56 |
| Sep 19 | JV · 5K | JV · 5K | 132nd | 27:31.8 | 8:52 |
2024
Midlothian Heritage · grade 9 · 1 race · 25:22.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 7 | Varsity · 5K | Varsity · 5K | 175th | PR 25:22.40 | 8:10 |