Runner
Umar Ahmad
Lewisville Flower Mound · 2017–2019
- Seasons
- 3
- Races
- 4
- 5K PR
- 17:05.70
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2019
Lewisville Flower Mound · grade 11 · 1 race · 17:05.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 28 | Varsity · 5K | Varsity · 5K | 22nd | PR 17:05.70 | 5:30 |
2018
Lewisville Flower Mound · grade 10 · 1 race · 18:58 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 15 | JV · 5K | JV · 5K | 6th | SB 18:57.97 | 6:06 |
2017
Lewisville Flower Mound · grade 9 · 2 races · 21:02 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 9 | JV · 5K | JV · 5K | 309th | SB 21:01.99 | 6:46 |
| Sep 16 | JV · 5K | JV · 5K | 101st | 22:10.86 | 7:08 |