Runner
Tommy Romanow
Lewisville Flower Mound · 2016–2019
- Seasons
- 4
- Races
- 8
- 5K PR
- 15:23.50
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2019
Lewisville Flower Mound · grade 12 · 1 race · 15:23.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 28 | Varsity · 5K | Varsity · 5K | 5th | PR 15:23.50 | 4:57 |
2018
Lewisville Flower Mound · grade 11 · 1 race · 15:58 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 1 | Varsity · 5K | Varsity · 5K | 20th | SB 15:58 | 5:08 |
2017
Lewisville Flower Mound · grade 10 · 4 races · 16:30 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 76th | 16:41 | 5:22 |
| Sep 9 | Varsity · 5K | Varsity · 5K | 63rd | SB 16:29.93 | 5:19 |
| Sep 16 | Varsity · 5K | Varsity · 5K | 22nd | 17:16.30 | 5:34 |
| Nov 18 | Varsity · 5K | Varsity · 5K | 129th | 17:30.52 | 5:38 |
2016
Lewisville Flower Mound · grade 9 · 2 races · 19:08.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | JV · 5K | JV · 5K | 79th | 19:33.90 | 6:18 |
| Sep 17 | JV · 5K | JV · 5K | 37th | SB 19:08.40 | 6:10 |