Runner
Theodoros Phocas
Round Rock · 2018–2019
- Seasons
- 2
- Races
- 3
- 5K PR
- 17:47.20
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2019
Round Rock · grade 11 · 1 race · 17:47.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 28 | Varsity · 5K | Varsity · 5K | 70th | PR 17:47.20 | 5:43 |
2018
Round Rock · grade 10 · 2 races · 18:06.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 1 | Open · 5K | Open · 5K | 160th | 19:00 | 6:07 |
| Sep 29 | Varsity · 5K | Varsity · 5K | 152nd | SB 18:06.30 | 5:50 |