Runner
Tawni Hamilton
Alvord · 2017–2019
- Seasons
- 3
- Races
- 4
- 3,200m PR
- 13:32.9
- 5K PR
- 24:12.17
Personal records
3,200m progression
Every timed 3,200m, faster is higher. Courses differ, so compare loosely.
2019
Alvord · grade 11 · 2 races · 14:30.7 3,200m best · 24:12.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 29 | JV · 5K | JV · 5K | 3rd | PR 24:12.17 | 7:47 |
| Oct 3 | Varsity · 3,200m | Varsity · 3,200m | 63rd | SB 14:30.7 | 7:18 |
2018
Alvord · grade 10 · 1 race · 13:32.8 3,200m best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 27 | Varsity · 3,200m | Varsity · 3,200m | 56th | PR 13:32.9 | 6:49 |
2017
Alvord · grade 9 · 1 race · 14:10.7 3,200m best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 28 | Varsity · 3,200m | Varsity · 3,200m | 71st | SB 14:10.7 | 7:08 |