Runner

Tanner Pinabel

Plano West · 2021–2023

Personal records

17:15.40

5:33/mi · 44th place

Arl Houston Ken Gaston 27th Annual Race At The Lake

Sep 29, 2023 · grade 12

4,667m

16:43.1

5:46/mi · 180th place

NXR South Regional Championships

Nov 19, 2022 · grade 11

2 mi

12:12.7

6:06/mi · 32nd place

Rock Hill Twilight

Aug 18, 2023 · grade 12

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Plano West · grade 12 · 5 races · 12:12.7 2 mi best · 17:15.4 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 18	Rock Hill Twilight JV · 2 mi	JV · 2 mi	32nd	PR 12:12.7	6:06
Sep 2	Marcus Coach T Invitational Varsity · 5K	Varsity · 5K	68th	18:13.3	5:52
Sep 16	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	23rd	17:25.4	5:36
Sep 29	Arl Houston Ken Gaston 27th Annual Race At The Lake Varsity · 5K	Varsity · 5K	44th	PR 17:15.40	5:33
Nov 18	NXR South Regional Championships Open · 5K	Open · 5K	387th	18:00.5	5:48

Plano West · grade 11 · 6 races · 16:43.1 4,667m best · 18:15.7 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 27	Southlake Carroll Invitational JV · 5K	JV · 5K	89th	20:07.15	6:29
Sep 3	Marcus Coach T Invitational JV · 5K	JV · 5K	3rd	19:44.3	6:21
Sep 17	Lovejoy XC Fall Festival JV · 5K	JV · 5K	7th	SB 18:15.73	5:53
Sep 24	Garmin MileSplit TX Invitational Varsity · 5K	Varsity · 5K	43rd	19:25.9	6:15
Sep 29	Arl Houston Ken Gaston 26th Annual Invitational JV · 5K	JV · 5K	12th	18:27.5	5:56
Nov 19	NXR South Regional Championships Open · 4,667m	Open · 4,667m	180th	PR 16:43.1	5:46

Plano West · grade 10 · 1 race · 19:45.7 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 30	Arl Houston Ken Gaston 25th Annual Invitational JV · 5K	JV · 5K	47th	SB 19:45.8	6:22