Runner
Spencer Marrow
Justin Northwest · 2017
- Seasons
- 1
- Races
- 2
- 5K PR
- 18:25.39
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2017
Justin Northwest · grade 10 · 2 races · 18:25.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 9 | Varsity · 5K | Varsity · 5K | 247th | PR 18:25.39 | 5:56 |
| Sep 23 | Varsity · 5K | Varsity · 5K | 216th | 18:31.26 | 5:58 |