Runner

Sophie Knautz

Frisco Lebanon Trail · 2016–2019

Personal records

21:31.4

6:56/mi · 30th place

UIL 5A District 09 XC Championships

Oct 17, 2019 · grade 12

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Frisco Lebanon Trail · grade 12 · 3 races · 21:31.4 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 21	Lovejoy XC Fall Festival-HS Varsity · 5K	Varsity · 5K	45th	22:14.41	7:10
Sep 28	Carroll Dragon XC Classic Varsity · 5K	Varsity · 5K	67th	22:38	7:17
Oct 17	District UIL 5A District 09 XC Championships District Varsity · 5K	Varsity · 5K	30th	PR 21:31.4	6:56

Frisco Lebanon Trail · grade 10 · 3 races · 21:50 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 26	Frisco ISD XC Invitational Varsity · 5K	Varsity · 5K	55th	23:22.8	7:32
Sep 2	Marcus I Invitational Varsity · 5K	Varsity · 5K	72nd	SB 21:50	7:02
Sep 23	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	7th	21:59.51	7:05

Frisco Lebanon Trail · grade 9 · 4 races · 22:34.4 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 27	Plano ISD XC Invitational JV · 5K	JV · 5K	103rd	25:22.7	8:10
Sep 3	Marcus I Invitational JV · 5K	JV · 5K	26th	24:28.76	7:53
Sep 10	Southlake Carroll XC Invite JV · 5K	JV · 5K	8th	23:12.78	7:28
Sep 24	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	14th	SB 22:34.34	7:16