Runner
Sophia Ramshaw
Katy Tompkins · 2022–2023
- Seasons
- 2
- Races
- 3
- 5K PR
- 20:43.64
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2023
Katy Tompkins · grade 10 · 1 race · 21:04.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 16 | Varsity · 5K | Varsity · 5K | 147th | SB 21:04.7 | 6:47 |
2022
Katy Tompkins · grade 9 · 2 races · 20:43.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 17 | Varsity · 5K | Varsity · 5K | 74th | PR 20:43.64 | 6:40 |
| Nov 19 | Varsity · 5K | Varsity · 5K | 167th | 21:54.5 | 7:03 |