Runner
Sophia Franco
Garland Rowlett · 2024–2026
- Seasons
- 2
- Races
- 6
- 5K PR
- 24:49
- 2 mi PR
- 18:28
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2026
Garland Rowlett · grade 11 · 4 races · 18:28 2 mi best · 24:49 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 8 | JV · 2 mi | JV · 2 mi | 98th | PR 18:28 | 9:14 |
| Aug 28 | JV · 2 mi | JV · 2 mi | 38th | 20:09.06 | 10:05 |
| Sep 18 | JV · 2 mi | JV · 2 mi | 40th | 29:16 | 14:38 |
| Sep 25 | Varsity · 5K | Varsity · 5K | 76th | PR 24:49 | 7:59 |
2024
Garland Rowlett · grade 9 · 2 races · 25:59.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 14 | Varsity · 5K | Varsity · 5K | 220th | 27:06.40 | 8:43 |
| Sep 27 | Varsity · 5K | Varsity · 5K | 74th | SB 25:59.10 | 8:22 |