Runner
Sophia Caplinger
Richardson Lake Highlands · 2017–2019
- Seasons
- 3
- Races
- 4
- 5K PR
- 19:57.30
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2019
Richardson Lake Highlands · grade 11 · 1 race · 25:20 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 28 | Varsity · 5K | Varsity · 5K | 130th | SB 25:20 | 8:09 |
2018
Richardson Lake Highlands · grade 10 · 2 races · 23:09 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 1 | Varsity · 5K | Varsity · 5K | 222nd | SB 23:09 | 7:27 |
| Sep 15 | Open · 5K | Open · 5K | 36th | 24:49.07 | 7:59 |
2017
Richardson Lake Highlands · grade 9 · 1 race · 19:57.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 9 | Varsity · 5K | Varsity · 5K | 75th | PR 19:57.30 | 6:25 |