Runner
Shelmith Matongo
Grapevine · 2014–2015
- Seasons
- 2
- Races
- 4
- 5K PR
- 19:30.12
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2015
Grapevine · grade 12 · 2 races · 19:30.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 29 | Varsity · 5K | Varsity · 5K | 26th | PR 19:30.12 | 6:17 |
| Nov 7 | State Varsity · 5K | Varsity · 5K | 34th | 20:21.37 | 6:33 |
2014
Grapevine · grade 11 · 2 races · 19:47.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 30 | Varsity · 5K | Varsity · 5K | 29th | 20:00.35 | 6:26 |
| Nov 8 | State Varsity · 5K | Varsity · 5K | 31st | SB 19:47.64 | 6:22 |