Runner
Shayan Ahmed
Frisco Emerson · 2024–2026
- Seasons
- 3
- Races
- 2
- 5K PR
- 23:10.50
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2026
Frisco Emerson · 0 races
On the roster, with no results posted this season.
2025
Frisco Emerson · grade 11 · 1 race · 23:32.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 13 | Varsity · 5K | Varsity · 5K | 169th | SB 23:32.70 | 7:35 |
2024
Frisco Emerson · grade 10 · 1 race · 23:10.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Oct 10 | District JV · 5K | JV · 5K | 28th | PR 23:10.50 | 7:28 |