Runner
Shawn Sebastian
Frisco Lebanon Trail · 2021–2022
- Seasons
- 2
- Races
- 3
- 5K PR
- 23:17.89
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2022
Frisco Lebanon Trail · grade 10 · 1 race · 23:17.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 27 | Open · 5K | Open · 5K | 333rd | PR 23:17.89 | 7:30 |
2021
Frisco Lebanon Trail · grade 9 · 2 races · 23:20.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 28 | JV · 5K | JV · 5K | 193rd | 23:54.63 | 7:42 |
| Sep 11 | Varsity · 5K | Varsity · 5K | 185th | SB 23:20.2 | 7:31 |