Runner
Shane Postoak
Killeen Harker Heights · 2024–2025
- Seasons
- 2
- Races
- 2
- 5K PR
- 18:16.58
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2025
Killeen Harker Heights · grade 11 · 1 race · 18:16.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Oct 20 | Regional Varsity · 5K | Varsity · 5K | 121st | PR 18:16.58 | 5:53 |
2024
Killeen Harker Heights · grade 10 · 1 race · 19:22.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Oct 21 | Regional Varsity · 5K | Varsity · 5K | 159th | SB 19:22.76 | 6:14 |