Runner
Seth Echols
Northwest Nelson · 2024
- Seasons
- 1
- Races
- 2
- 5K PR
- 20:20.30
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2024
Northwest Nelson · grade 9 · 2 races · 20:20.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 7 | JV · 5K | JV · 5K | 184th | PR 20:20.30 | 6:33 |
| Sep 14 | JV · 5K | JV · 5K | 194th | 21:35.30 | 6:57 |