Runner
Sebastian Calderon-Espinosa
Conroe The Woodlands · 2022–2025
- Seasons
- 4
- Races
- 8
- 5K PR
- 16:02.90
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2025
Conroe The Woodlands · grade 12 · 2 races · 16:27.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Oct 20 | Regional Varsity · 5K | Varsity · 5K | 30th | 16:36.51 | 5:21 |
| Oct 31 | State Varsity · 5K | Varsity · 5K | 106th | SB 16:27.70 | 5:18 |
2024
Conroe The Woodlands · grade 11 · 3 races · 16:02.8 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 14 | Varsity · 5K | Varsity · 5K | 28th | PR 16:02.90 | 5:10 |
| Oct 21 | Regional Varsity · 5K | Varsity · 5K | 24th | 16:08.18 | 5:12 |
| Nov 1 | State Varsity · 5K | Varsity · 5K | 66th | 16:11.20 | 5:13 |
2023
Conroe The Woodlands · grade 10 · 1 race · 17:06.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 18 | Varsity · 5K | Varsity · 5K | 37th | SB 17:06.8 | 5:30 |
2022
Conroe The Woodlands · grade 9 · 2 races · 17:01.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 24 | Varsity · 5K | Varsity · 5K | 6th | 18:14.9 | 5:52 |
| Nov 19 | Varsity · 5K | Varsity · 5K | 41st | SB 17:01.7 | 5:29 |