Runner
Scout Sowers
Ponder · 2025
- Seasons
- 1
- Races
- 1
- 5K PR
- 21:40.10
Personal records
2025
Ponder · grade 11 · 1 race · 21:40.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 5 | Varsity · 5K | Varsity · 5K | 200th | PR 21:40.10 | 6:58 |
Runner
Ponder · 2025
Ponder · grade 11 · 1 race · 21:40.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 5 | Varsity · 5K | Varsity · 5K | 200th | PR 21:40.10 | 6:58 |