Runner

Sarah Nolting

Lewisville The Colony · 2014–2017

Personal records

20:49.82

6:42/mi · 139th place

Southlake Carroll XC Invite

Sep 9, 2017 · grade 12

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Lewisville The Colony · grade 12 · 6 races · 20:49.9 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 26	Frisco ISD XC Invitational Varsity · 5K	Varsity · 5K	31st	22:04.5	7:06
Sep 2	Marcus I Invitational Varsity · 5K	Varsity · 5K	154th	21:22	6:53
Sep 9	Southlake Carroll XC Invite Varsity · 5K	Varsity · 5K	139th	PR 20:49.82	6:42
Sep 23	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	128th	21:55.49	7:03
Sep 30	Timber Creek Falcon Fast Invitational Varsity · 5K	Varsity · 5K	146th	22:07.50	7:07
Oct 23	Regional UIL 5A Region 2 Championship Regional Varsity · 5K	Varsity · 5K	88th	22:11.27	7:09

Lewisville The Colony · grade 11 · 5 races · 21:32.5 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 27	Plano ISD XC Invitational Varsity · 5K	Varsity · 5K	141st	25:06.1	8:05
Sep 3	Marcus I Invitational Varsity · 5K	Varsity · 5K	189th	22:35.08	7:16
Sep 17	Flower Mound Invitational Varsity · 5K	Varsity · 5K	18th	SB 21:32.49	6:56
Sep 24	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	121st	22:21.33	7:12
Oct 29	Regional UIL 5A Region 2 Championship Regional Varsity · 5K	Varsity · 5K	92nd	22:36.56	7:17

Lewisville The Colony · grade 10 · 1 race · 23:30.2 5K best

Date	Meet	Race	Pl	Time	Pace
Oct 15	District UIL District 9-5A District JV · 5K	JV · 5K	12th	SB 23:30.2	7:34

Lewisville The Colony · grade 9 · 3 races · 21:44.2 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 23	Frisco Invitational JV · 5K	JV · 5K	30th	23:51.9	7:41
Aug 30	Marcus I Invitational JV · 5K	JV · 5K	24th	23:38.5	7:37
Oct 21	District UIL District 9-5A Championships District JV · 5K	JV · 5K	3rd	SB 21:44.3	7:00