Runner

Samuel Ash

Saranac Lake · 2020

Personal records

16:55.6

5:27/mi · 3rd place

Nike Cross Virtual Week 6

Oct 26, 2020 · grade 10

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Saranac Lake · grade 10 · 4 races · 16:55.6 5K best

Date	Meet	Race	Pl	Time	Pace
Oct 5	Nike Cross Virtual Week 3 Varsity · 5K	Varsity · 5K	3rd	17:28.4	5:37
Oct 19	Nike Cross Virtual Week 5 Varsity · 5K	Varsity · 5K	15th	18:18.0	5:53
Oct 26	Nike Cross Virtual Week 6 Varsity · 5K	Varsity · 5K	3rd	PR 16:55.6	5:27
Nov 2	Nike Cross Virtual Week 7 Varsity · 5K	Varsity · 5K	13th	17:51.0	5:45