Runner
Sameer Prakash
Austin Vandegrift · 2023–2024
- Seasons
- 2
- Races
- 2
- 5K PR
- 19:17.40
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2024
Austin Vandegrift · grade 10 · 1 race · 19:17.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 14 | JV · 5K | JV · 5K | 36th | PR 19:17.40 | 6:13 |
2023
Austin Vandegrift · grade 9 · 1 race · 19:39.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 18 | Open · 5K | Open · 5K | 672nd | SB 19:39.5 | 6:20 |