Runner
Sam(Chukwuemek) Okwuolisa
Rockwall-Heath · 2017
- Seasons
- 1
- Races
- 2
- 5K PR
- 18:57.11
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2017
Rockwall-Heath · grade 12 · 2 races · 18:57.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 26 | Varsity · 5K | Varsity · 5K | 104th | 20:41.4 | 6:40 |
| Sep 16 | Varsity · 5K | Varsity · 5K | 38th | PR 18:57.11 | 6:06 |