Runner
Sam Steele
Nolan Catholic · 2023
- Seasons
- 1
- Races
- 2
- 5K PR
- 22:22.30
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2023
Nolan Catholic · grade 11 · 2 races · 22:22.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | JV · 5K | JV · 5K | 280th | 23:41.1 | 7:37 |
| Sep 23 | JV · 5K | JV · 5K | 90th | PR 22:22.30 | 7:12 |