Runner
Sam Musgrave
Sanger · 2022–2024
- Seasons
- 3
- Races
- 5
- 5K PR
- 16:11.30
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2024
Sanger · grade 12 · 2 races · 16:11.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Oct 21 | Regional Varsity · 5K | Varsity · 5K | 5th | 16:38.79 | 5:21 |
| Nov 1 | State Varsity · 5K | Varsity · 5K | 16th | PR 16:11.30 | 5:13 |
2023
Sanger · grade 11 · 1 race · 16:36.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 70th | SB 16:36.5 | 5:21 |
2022
Sanger · grade 10 · 2 races · 17:44.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | Varsity · 5K | Varsity · 5K | 74th | 17:53.7 | 5:46 |
| Sep 17 | Varsity · 5K | Varsity · 5K | 145th | SB 17:44.65 | 5:43 |