Runner
Rylan Lonergan
Coram Deo (Dallas) · Home School Athletic Assn (HSAA Dallas) · 2022–2025
- Seasons
- 4
- Races
- 4
- 5K PR
- 19:03
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2025
Home School Athletic Assn (HSAA Dallas) · grade 12 · 1 race · 19:03 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 30 | Varsity · 5K | Varsity · 5K | 40th | PR 19:03 | 6:08 |
2024
Home School Athletic Assn (HSAA Dallas) · grade 11 · 1 race · 19:36.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 14 | Varsity · 5K | Varsity · 5K | 49th | SB 19:36.90 | 6:19 |
2023
Coram Deo (Dallas) · grade 10 · 1 race · 20:03.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 16 | Varsity · 5K | Varsity · 5K | 82nd | SB 20:03.2 | 6:27 |
2022
Coram Deo (Dallas) · grade 9 · 1 race · 20:43.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 17 | Varsity · 5K | Varsity · 5K | 73rd | SB 20:43.52 | 6:40 |