Runner
Ryder Dugger
Ponder · 2024
- Seasons
- 1
- Races
- 1
- 5K PR
- 22:53.30
Personal records
2024
Ponder · grade 11 · 1 race · 22:53.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 27 | Varsity · 5K | Varsity · 5K | 77th | PR 22:53.30 | 7:22 |
Runner
Ponder · 2024
Ponder · grade 11 · 1 race · 22:53.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 27 | Varsity · 5K | Varsity · 5K | 77th | PR 22:53.30 | 7:22 |