Runner
Ryan Van de Berghe
Southlake Carroll · 2021–2023
- Seasons
- 3
- Races
- 3
- 5K PR
- 15:47.4
- 4,667m PR
- 15:07.3
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2023
Southlake Carroll · grade 12 · 1 race · 15:47.3 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 18 | Varsity · 5K | Varsity · 5K | 54th | PR 15:47.4 | 5:05 |
2022
Southlake Carroll · grade 11 · 1 race · 15:07.2 4,667m best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 19 | Open · 4,667m | Open · 4,667m | 2nd | PR 15:07.3 | 5:13 |
2021
Southlake Carroll · grade 10 · 1 race · 17:05.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 28 | Varsity · 5K | Varsity · 5K | 9th | SB 17:05.11 | 5:30 |