Runner

Ryan Matlack

Richardson Lake Highlands · 2021–2024

Personal records

16:42.00

5:23/mi · 118th place

Carroll Invitational

Sep 7, 2024 · grade 12

2 mi

11:01.8

5:31/mi · 74th place

Rock Hill Twilight

Aug 18, 2023 · grade 11

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Richardson Lake Highlands · grade 12 · 2 races · 16:42 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 7	Carroll Invitational Varsity · 5K	Varsity · 5K	118th	PR 16:42.00	5:23
Sep 14	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	184th	17:49.60	5:44

Richardson Lake Highlands · grade 11 · 3 races · 11:01.7 2 mi best · 17:30.4 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 18	Rock Hill Twilight Varsity · 2 mi	Varsity · 2 mi	74th	PR 11:01.8	5:31
Sep 16	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	198th	SB 17:30.4	5:38
Nov 18	NXR South Regional Championships Open · 5K	Open · 5K	367th	17:55.7	5:46

Richardson Lake Highlands · grade 10 · 3 races · 11:53.2 2 mi best · 18:50.9 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 19	Rock Hill Twilight Invitational Varsity · 2 mi	Varsity · 2 mi	72nd	SB 11:53.2	5:57
Aug 27	Southlake Carroll Invitational Open · 5K	Open · 5K	178th	19:45.31	6:22
Sep 17	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	229th	SB 18:50.84	6:04

Richardson Lake Highlands · grade 9 · 2 races · 19:56.2 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 28	Southlake Carroll XC Invitational Varsity · 5K	Varsity · 5K	216th	21:07.95	6:48
Sep 11	McKinney Boyd Bronco Stampede JV · 5K	JV · 5K	52nd	SB 19:56.2	6:25