Runner
Ryan Hellenguard
Forney · 2021–2022
- Seasons
- 2
- Races
- 4
- 5K PR
- 22:36.3
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2022
Forney · grade 12 · 2 races · 22:47.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 17 | JV · 5K | JV · 5K | 386th | 24:38.77 | 7:56 |
| Sep 29 | JV · 5K | JV · 5K | 241st | SB 22:47.7 | 7:20 |
2021
Forney · grade 11 · 2 races · 22:36.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 4 | JV · 5K | JV · 5K | 229th | 26:46.91 | 8:37 |
| Sep 30 | JV · 5K | JV · 5K | 187th | PR 22:36.3 | 7:17 |