Runner
Russell Gray
Plano · 2016–2018
- Seasons
- 3
- Races
- 5
- 5K PR
- 18:42.57
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2018
Plano · grade 12 · 1 race · 19:17.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 27 | Varsity · 5K | Varsity · 5K | 192nd | SB 19:17.5 | 6:13 |
2017
Plano · grade 11 · 2 races · 18:42.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 210th | 19:54 | 6:24 |
| Sep 9 | JV · 5K | JV · 5K | 101st | PR 18:42.57 | 6:01 |
2016
Plano · grade 10 · 2 races · 18:55.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 27 | JV · 5K | JV · 5K | 59th | 20:09.5 | 6:29 |
| Sep 30 | JV · 5K | JV · 5K | 28th | SB 18:55.5 | 6:05 |