Runner
Runas Basnet
Northwest Nelson · 2017–2018
- Seasons
- 2
- Races
- 2
- 5K PR
- 23:01.12
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2018
Northwest Nelson · grade 11 · 1 race · 24:58 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 1 | JV · 5K | JV · 5K | 316th | SB 24:58 | 8:02 |
2017
Northwest Nelson · grade 10 · 1 race · 23:01.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 9 | JV · 5K | JV · 5K | 413th | PR 23:01.12 | 7:25 |