Runner
Ross McElmurry
Austin Vandegrift · 2018–2019
- Seasons
- 2
- Races
- 2
- 5K PR
- 20:06.00
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2019
Austin Vandegrift · grade 10 · 1 race · 20:06 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 28 | JV · 5K | JV · 5K | 106th | PR 20:06.00 | 6:28 |
2018
Austin Vandegrift · grade 9 · 1 race · 20:10.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 29 | Varsity · 5K | Varsity · 5K | 326th | SB 20:10.09 | 6:29 |