Runner

Rocco Dichiara

Northwest Nelson · 2022–2023

Personal records

19:21.0

6:14/mi · 253rd place

NXR South Regional Championships

Nov 19, 2022 · grade 9

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Northwest Nelson · grade 10 · 4 races · 19:24.5 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 2	Marcus Coach T Invitational JV · 5K	JV · 5K	51st	19:47.7	6:22
Sep 16	Lovejoy XC Fall Festival JV · 5K	JV · 5K	52nd	20:53.4	6:43
Sep 23	Southlake Carroll Meet #2 JV · 5K	JV · 5K	29th	SB 19:24.50	6:15
Nov 18	NXR South Regional Championships Varsity · 5K	Varsity · 5K	280th	19:44.7	6:21

Northwest Nelson · grade 9 · 4 races · 19:21 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 27	Southlake Carroll Invitational JV · 5K	JV · 5K	157th	20:59.15	6:45
Sep 3	Marcus Coach T Invitational JV · 5K	JV · 5K	141st	21:18.0	6:51
Sep 24	Garmin MileSplit TX Invitational Varsity · 5K	Varsity · 5K	109th	21:06.6	6:48
Nov 19	NXR South Regional Championships Varsity · 5K	Varsity · 5K	253rd	PR 19:21.0	6:14