Ridik Lawless

· 2023

Personal records

19:29.3

6:16/mi · 654th place

NXR South Regional Championships

Nov 18, 2023 · grade 10

· grade 10 · 1 race · 19:29.2 5K best

Date	Meet	Race	Pl	Time	Pace
Nov 18	NXR South Regional Championships Open · 5K	Open · 5K	654th	PR 19:29.3	6:16