Runner
Rhyder Zapata
Nolan Catholic · 2026
- Seasons
- 1
- Races
- 2
- 5K PR
- 20:34
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2026
Nolan Catholic · grade 12 · 2 races · 20:34 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 5 | JV · 5K | JV · 5K | 116th | PR 20:34 | 6:37 |
| Sep 19 | JV · 5K | JV · 5K | 153rd | 20:44.1 | 6:40 |