Runner

Rhyan Lough

Northwest Nelson · 2017

Personal records

16:53.13

5:26/mi · 97th place

Southlake Carroll XC Invite

Sep 9, 2017 · grade 11

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Northwest Nelson · grade 11 · 3 races · 16:53.2 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 9	Southlake Carroll XC Invite Varsity · 5K	Varsity · 5K	97th	PR 16:53.13	5:26
Sep 30	Timber Creek Falcon Fast Invitational Varsity · 5K	Varsity · 5K	65th	17:02.00	5:29
Nov 18	NXR South Regional Championships Varsity · 5K	Varsity · 5K	155th	17:54.04	5:46