Runner
Renee Cole
Allen · 2014–2017
- Seasons
- 4
- Races
- 8
- 5K PR
- 22:16
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2017
Allen · grade 12 · 3 races · 22:16 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 26 | Varsity · 5K | Varsity · 5K | 42nd | 22:47.4 | 7:20 |
| Sep 2 | Varsity · 5K | Varsity · 5K | 191st | PR 22:16 | 7:10 |
| Sep 30 | Varsity · 5K | Varsity · 5K | 168th | 22:50.47 | 7:21 |
2016
Allen · grade 11 · 3 races · 22:27.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 27 | Varsity · 5K | Varsity · 5K | 85th | 22:49.6 | 7:21 |
| Sep 3 | JV · 5K | JV · 5K | 26th | SB 22:27.05 | 7:14 |
| Sep 24 | JV · 5K | JV · 5K | 14th | 22:40.38 | 7:18 |
2015
Allen · grade 10 · 1 race · 22:39.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 22 | Varsity · 5K | Varsity · 5K | 58th | SB 22:39.9 | 7:18 |
2014
Allen · grade 9 · 1 race · 24:05.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 23 | JV · 5K | JV · 5K | 32nd | SB 24:05.4 | 7:45 |