Runner
Reid Frost
Nolan Catholic · 2016–2017
- Seasons
- 2
- Races
- 4
- 5K PR
- 18:32.98
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2017
Nolan Catholic · grade 10 · 1 race · 18:59.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 18 | Open · 5K | Open · 5K | 110th | SB 18:59.43 | 6:07 |
2016
Nolan Catholic · grade 9 · 3 races · 18:33 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | Varsity · 5K | Varsity · 5K | 100th | PR 18:32.98 | 5:58 |
| Sep 10 | Varsity · 5K | Varsity · 5K | 43rd | 18:51.43 | 6:04 |
| Sep 30 | Varsity · 5K | Varsity · 5K | 12th | 18:40.6 | 6:01 |