Runner
Rebecca Demmelash
Garland Sachse · 2016–2019
- Seasons
- 4
- Races
- 7
- 5K PR
- 23:55.67
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2019
Garland Sachse · grade 12 · 3 races · 23:55.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 17 | JV · 5K | JV · 5K | 80th | 26:42.09 | 8:36 |
| Sep 6 | JV · 5K | JV · 5K | 38th | 28:00.71 | 9:01 |
| Sep 21 | Varsity · 5K | Varsity · 5K | 129th | PR 23:55.67 | 7:42 |
2018
Garland Sachse · grade 11 · 1 race · 24:50.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 25 | Varsity · 5K | Varsity · 5K | 133rd | SB 24:50.4 | 8:00 |
2017
Garland Sachse · grade 10 · 1 race · 24:40.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 23 | Varsity · 5K | Varsity · 5K | 164th | SB 24:40.13 | 7:56 |
2016
Garland Sachse · grade 9 · 2 races · 25:23.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 24 | Varsity · 5K | Varsity · 5K | 203rd | 25:25.30 | 8:11 |
| Sep 30 | Varsity · 5K | Varsity · 5K | 196th | SB 25:23.2 | 8:10 |