Runner

Ray Diffee

Paradise · 2022–2024

Personal records

18:00.40

5:48/mi · 20th place

Arl Houston Ken Gaston 27th Annual Race At The Lake

Sep 29, 2023 · grade 10

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Paradise · grade 11 · 2 races · 18:31.0 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 27	Arl Houston Ken Gaston 28th Annual Race At The Lake Varsity · 5K	Varsity · 5K	133rd	20:15.50	6:31
Oct 21	Regional UIL Region II & III-1A XC Championship Regional Varsity · 5K	Varsity · 5K	34th	SB 18:31.01	5:58

Paradise · grade 10 · 1 race · 18:00.4 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 29	Arl Houston Ken Gaston 27th Annual Race At The Lake Varsity · 5K	Varsity · 5K	20th	PR 18:00.40	5:48

Paradise · grade 9 · 1 race · 20:22.2 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 29	Arl Houston Ken Gaston 26th Annual Invitational Varsity · 5K	Varsity · 5K	103rd	SB 20:22.3	6:33