Runner
Raquel Castaneda
Frisco Lone Star · Home School Athletic Assn (HSAA Dallas) · 2021–2024
- Seasons
- 3
- Races
- 7
- 5K PR
- 23:24.00
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2024
Home School Athletic Assn (HSAA Dallas) · grade 12 · 1 race · 23:24 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 14 | Varsity · 5K | Varsity · 5K | 214th | PR 23:24.00 | 7:32 |
2023
Home School Athletic Assn (HSAA Dallas) · grade 11 · 2 races · 23:35.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 161st | SB 23:35.4 | 7:36 |
| Sep 16 | Varsity · 5K | Varsity · 5K | 112th | 23:52.9 | 7:41 |
2021
Frisco Lone Star · grade 9 · 4 races · 23:55.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 18 | Varsity · 5K | Varsity · 5K | 114th | 24:20.41 | 7:50 |
| Sep 24 | Varsity · 5K | Varsity · 5K | 60th | SB 23:55.38 | 7:42 |
| Sep 30 | Varsity · 5K | Varsity · 5K | 86th | 24:03.6 | 7:45 |
| Oct 15 |
District
UIL 5A District 09 XC Championships
District
Varsity · 5K
|
Varsity · 5K | 46th | 24:12.16 | 7:47 |