Runner
Rachel Emrich
Nolan Catholic · 2017
- Seasons
- 1
- Races
- 3
- 5K PR
- 22:53.17
- 3,200m PR
- 15:31
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2017
Nolan Catholic · grade 12 · 3 races · 15:31 3,200m best · 22:53.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Open · 3,200m | Open · 3,200m | 49th | PR 15:31 | 7:48 |
| Sep 9 | Varsity · 5K | Varsity · 5K | 87th | 24:48.25 | 7:59 |
| Nov 18 | Open · 5K | Open · 5K | 118th | PR 22:53.17 | 7:22 |