Runner
Quinn Helm
Decatur · 2015–2018
- Seasons
- 4
- Races
- 4
- 5K PR
- 23:04
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2018
Decatur · grade 12 · 1 race · 25:26 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 1 | JV · 5K | JV · 5K | 141st | SB 25:26 | 8:11 |
2017
Decatur · grade 11 · 1 race · 23:04 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 208th | PR 23:04 | 7:25 |
2016
Decatur · grade 10 · 1 race · 24:57.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | Varsity · 5K | Varsity · 5K | 176th | SB 24:57.82 | 8:02 |
2015
Decatur · grade 9 · 1 race · 23:35 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 29 | Varsity · 5K | Varsity · 5K | 154th | SB 23:34.99 | 7:35 |