Runner

Nihal Vangala

Frisco · 2023–2024

Personal records

24:59.70

8:03/mi · 359th place

Arl Houston Ken Gaston 28th Annual Race At The Lake

Sep 27, 2024 · grade 11

2 mi

17:01

8:31/mi · 110th place

Rock Hill Twilight

Aug 16, 2024 · grade 11

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Frisco · grade 11 · 3 races · 17:01 2 mi best · 24:59.7 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 16	Rock Hill Twilight JV · 2 mi	JV · 2 mi	110th	PR 17:01	8:31
Sep 27	Arl Houston Ken Gaston 28th Annual Race At The Lake Varsity · 5K	Varsity · 5K	359th	PR 24:59.70	8:03
Oct 10	District UIL 5A District 11 & 5A-12 XC Championship District JV · 5K	JV · 5K	54th	27:56.90	9:00

Frisco · grade 10 · 1 race · 28:46.5 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 29	Arl Houston Ken Gaston 27th Annual Race At The Lake JV · 5K	JV · 5K	431st	SB 28:46.60	9:16